Different Ways to help Iron out those wrinkles Facial wrinkles are the bane of life for most mature-aged women. The bathroom mirror in harsh light is a constant
Science Behind How Exercise can keep you Youthful The real secrets of slowing down the aging process cannot be found in the hands of a plastic surgeon. It
Sunny Delight Older adults who have been housebound, institutionalized or hospitalized for extended periods face an increased risk of being deficient in vitamin D. This is firstly due
Get ready to Burn Many people complain about their increasing weight as they age, even though they have tried to eat less than they did years ago. Aging
How Reducing Salt and sugar can slow down the aging process Experts have gathered enough evidence to prove the link between high sodium and sugar consumption, obesity, and
Exercise and anti-aging We all know that exercise keeps us healthy and fit. However, exercise does more than just keep our body in good physical condition. It acts